Workshop Description: This hands-on workshop will first explain the anatomy and movements of the shoulders. Students will then be taken through a series of asanas particularly suited to improve the range of motion and strengthen the shoulders. Common issues and pain felt in the shoulders will be addressed as well, and students will have the opportunity to discuss any particular issues they’re currently encountering related to their shoulders.

Teacher: Neeta Mohanty is a certified yoga instructor and is especially experienced in therapeutic yoga.

Cost: $25 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to reserve your spot in the workshop

Comments are closed.