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	<title>Comments on: A Sattvic Diet for Yoga Practitioners</title>
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	<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/</link>
	<description>Established in 1916, the mission of Yog Sadhan Ashram is to provide all individuals, regardless of income or religious background, the traditional and complete teachings of Yoga philosophy and practice free of charge.</description>
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		<title>By: Sammy Lyken</title>
		<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/#comment-97</link>
		<dc:creator>Sammy Lyken</dc:creator>
		<pubDate>Sat, 27 Mar 2010 01:35:33 +0000</pubDate>
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		<description>Good post, I favorited your site so I can visit again in the near future, Cheers</description>
		<content:encoded><![CDATA[<p>Good post, I favorited your site so I can visit again in the near future, Cheers</p>
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		<title>By: YSA</title>
		<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/#comment-81</link>
		<dc:creator>YSA</dc:creator>
		<pubDate>Tue, 23 Feb 2010 02:45:55 +0000</pubDate>
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		<description>Thank you for your questions. It is actually Louella who wrote this wonderful article! My understanding is also that frozen vegetables have similar nutritional value, and are certainly better than canned vegetables which can have quite a bit of salt. However, I think fresh is always better, when possible.</description>
		<content:encoded><![CDATA[<p>Thank you for your questions. It is actually Louella who wrote this wonderful article! My understanding is also that frozen vegetables have similar nutritional value, and are certainly better than canned vegetables which can have quite a bit of salt. However, I think fresh is always better, when possible.</p>
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		<title>By: Wendy</title>
		<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/#comment-77</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 10 Feb 2010 08:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://yogsadhanashram-usa.org/?p=389#comment-77</guid>
		<description>Thanks, that is a very good article. I found it via Yahoo and immediately incorporated into my feedreader. I am pleased to soon be back here to read again! greetings</description>
		<content:encoded><![CDATA[<p>Thanks, that is a very good article. I found it via Yahoo and immediately incorporated into my feedreader. I am pleased to soon be back here to read again! greetings</p>
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		<title>By: Jyoti</title>
		<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/#comment-75</link>
		<dc:creator>Jyoti</dc:creator>
		<pubDate>Fri, 05 Feb 2010 05:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://yogsadhanashram-usa.org/?p=389#comment-75</guid>
		<description>Hi Priya
This article was very helpful,although majority of my diet is sattvic, i would also like to know more on frozon food ? 
and also  
if a sattvic vegetable is eaten as a leftover why would that become tamasic ??? 

If chocolate,black pepper and garlic are used for health benefit reason is that bad too???

Jyoti. :)</description>
		<content:encoded><![CDATA[<p>Hi Priya<br />
This article was very helpful,although majority of my diet is sattvic, i would also like to know more on frozon food ?<br />
and also<br />
if a sattvic vegetable is eaten as a leftover why would that become tamasic ??? </p>
<p>If chocolate,black pepper and garlic are used for health benefit reason is that bad too???</p>
<p>Jyoti. <img src='http://yogsadhanashram-usa.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Manny Sharma</title>
		<link>http://yogsadhanashram-usa.org/2010/01/a-sattvic-diet-for-yoga-practitioners/#comment-73</link>
		<dc:creator>Manny Sharma</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://yogsadhanashram-usa.org/?p=389#comment-73</guid>
		<description>Dear Priya
Well written article. However, I have a question regarding frozen foods. I believe frozen foods are very close to fresh foods in term of the nutrion values. If you know more about it, please educate me or may be educate all the readers.
Manny Uncle</description>
		<content:encoded><![CDATA[<p>Dear Priya<br />
Well written article. However, I have a question regarding frozen foods. I believe frozen foods are very close to fresh foods in term of the nutrion values. If you know more about it, please educate me or may be educate all the readers.<br />
Manny Uncle</p>
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