Last week the Ashram held its 5th Annual Hatha & Raja Yoga Retreat…and I’m sure if you asked any of the participants who have attended all 5, they’ll tell you this was the best yet! We started each day with a rejuvenating asana class in the peaceful outdoor setting. Lunchtime was not only about eating the delicious sattvic Indian food, but also learning how to cook it! Each afternoon was spent learning about various lesser discussed yogic practices (cleansings, pranayama, chakras, mudras, bandhas, dhyana) as well as Acharyaji’s Upanishad class. The pictures below give you an idea of how much fun we all had! See you next year!

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