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Workshop Description: Death is a subject which is of the deepest interest to everyone. One day or other all must die, yet the terror of death overshadows the lives of all human beings. The one aim of all yoga sadhanas (practices) is to face death fearlessly and joyfully. This workshop will provide an introduction to the yogic philosophy on death, including: what is death, process of death, signs of death, and the soul’s journey after death. Beginners and advanced students of yoga are welcome to attend and questions will be encouraged. A light vegetarian lunch will be provided to all participants.

Teacher: Hersh Khetarpal

Cost: $35 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to reserve your spot in the workshop

humanrace The Human Race is a fun and healthy way to support YSA! It is very accessible to all levels of fitness as they offer a 5K run or a 2 mile walk. Strollers are allowed so bring your kids and grandkids with you! Last year YSA had over 60 runners and raised over $1,000!

Register here and make sure to select Yog Sadhan Ashram when asked which non-profit you choose to support (60% of your registration fee will be donated to the Ashram).

This chair yoga workshop is beneficial for those who are unable to sit or have hard time to stay on the floor. The asanas presented can also can be done in your office without a mat. Chair yoga will teach you how to release tension, increase circulation and tone your muscles. Anita Rawal, a senior teacher at the Ashram, will teach this important workshop designed for all ages.

Schedule:
9:00 – 9:30: Introduction to chair yoga
9:30: 1100: Practice of various chair yoga exercises

Cost: $25 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to reserve your spot in the workshop

Intensify your Yoga practice with this special workshop on Mudras and Bandhas!

Mohan Khetarpal, an advanced teacher at the Ashram, will lead this workshop. He will go in depth into the theory and composition of bandhas and mudras in the body. The lecture will be followed by hands on practice with personal attention from the teacher.

This workshop is suitable for beginners interested in an introduction, as well as experienced students hoping to heighten their understanding and practice.

Time and Place:The workshop will be held on April 18th from 10am to 1pm and will be followed by a vegetarian, Indian lunch together. IT will be conducted at the Ashram.

Cost: $35 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to register!

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