About the Retreat:

Join us for a week of Hatha and Raja Yoga training amidst the Ashram’s peaceful acreage of rolling hills and majestic trees. Acharya Hersh Khetarpal, along with other senior teachers at the Ashram, will provide in-depth teachings of Yoga philosophy and the practices. The workshop is suitable for both beginners and advanced Yoga students.

 

Schedule:

August 24th August 25th August 26th August 27th August 28th
9:00-10:30 Hatha Yoga Class Hatha Yoga Class Hatha Yoga Class Hatha Yoga Class Hatha Yoga Class
10:30-11:00 Break Break Break Break Break
11:00-12:30 Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse
12:30–1:00 Lunch Lunch Lunch Lunch Lunch
1:00–2:30 Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse Svetasvatara Upanishad discourse
2:30–3:00 Break Break Break Break Break
3:00–4:30 How to Meditate Practical Aspects of Yoga Life Story of Yog Avtar Prabhuji Yoga Niyams Guru Kripa (Guru’s Grace)
4:30-4:45 Break Break Break Break Break
4:45 – 5:15 Meditation Meditation Meditation Meditation Meditation

 

Important Details:

  • You may attend the full workshop or select specific days.
  • Suggested Offering of $50 per day. No one will be turned away for lack of funds. YSA is a 501(c)3 and all donations are tax deductible to the extent allowed by law.
  • Sessions will start on time. Please arrive 5 minutes early to all sessions.

To register for the workshop, please email yogsadhanashramusa@gmail.com.

 

 

 

 

 

 

 

 

 

 

 

Workshop Description: This hands-on workshop will first explain the anatomy and movements of the shoulders. Students will then be taken through a series of asanas particularly suited to improve the range of motion and strengthen the shoulders. Common issues and pain felt in the shoulders will be addressed as well, and students will have the opportunity to discuss any particular issues they’re currently encountering related to their shoulders.

Teacher: Neeta Mohanty is a certified yoga instructor and is especially experienced in therapeutic yoga.

Cost: $25 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to reserve your spot in the workshop

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Workshop Description: Death is a subject which is of the deepest interest to everyone. One day or other all must die, yet the terror of death overshadows the lives of all human beings. The one aim of all yoga sadhanas (practices) is to face death fearlessly and joyfully. This workshop will provide an introduction to the yogic philosophy on death, including: what is death, process of death, signs of death, and the soul’s journey after death. Beginners and advanced students of yoga are welcome to attend and questions will be encouraged. A light vegetarian lunch will be provided to all participants.

Teacher: Hersh Khetarpal

Cost: $35 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.

Register: Please email yogsadhanashramusa@gmail.com to reserve your spot in the workshop

humanrace The Human Race is a fun and healthy way to support YSA! It is very accessible to all levels of fitness as they offer a 5K run or a 2 mile walk. Strollers are allowed so bring your kids and grandkids with you! Last year YSA had over 60 runners and raised over $1,000!

Register here and make sure to select Yog Sadhan Ashram when asked which non-profit you choose to support (60% of your registration fee will be donated to the Ashram).