Beginning Monday, September 12 Yog Sadhan Ashram will begin offering a weekly class on Bhagavad Purana. The class will be held on Mondays 10-11am at the Ashram. It will be taught in Hindi by Hersh Kheterpal. For more information Email YogSadhanAshramUSA@gmail.com or call 630-293-9554.

Yogic Nutrition & Treatment of Common Ailments
September 17th 10am – 1pm

nidra_lotus

In this workshop, we will cover general health related issues helped by Yoga. The day will begin with a session on Nutrition by Alka Sood, a registered dietian and long-time student of the Ashram. The second half of the workshop will be taught by Acharya Hersh Khetarpal as she reviews Yogic treatments to common ailments, such as headaches, anxiety, allergies, insomnia, etc. Treatments include certain asanas (postures), pranayama (breathing techniques), and kriyas (internal cleansings).

The workshop is meant to be interactive and includes time for one-on-one questions about specific issues.
Space is limited. A simple, vegatarian lunch will be provided after the workshop.
Schedule:
10:00 – 11:15: Yoga Nutrition
11:15 – 11:45: Break & one-on-one Q&A
11:45 – 1:00: Yoga for Treating Common Ailments
1:00: Lunch provided

Cost: $35 suggested offering. No one will be turned away for lack of funds. YSA is a 501(c)3 organization, and offerings are deductible to the extent allowed by law.
Email YogSadhanAshramUSA@gmail.com or call 630-293-9554 to register.

yoga retreat 2016

Vyas Pooja

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You are cordially invited to attend Vyas Pooja Celebrations at Yog Sadhan Ashram, West Chicago, IL on July 23 & July 24, 2016. The schedule is as below.

SATURDAY, JULY 23

10:30-11:30 AM Havan & Arti

11:30 AM Shri Yog Mahadivya Ramayan Akhand Path Begins;

Continues non-stop to Sunday

SUNDAY, JULY 24

11:30 AM Bhog

11:30-1:00 PM Bhajans, Discourse, Arti & Yoga Demonstrations

1:00PM Lunch

It will be very helpful if we hear from you on or before July 18, to confirm whether you will or will not be able to attend. Your response will be highly appreciated because it will help us plan for the food.

RSVP: Sharda@630-408-5407 or Nalini@ 630-372-9266 or Neeta @630-747-7347 or Dolly@ 630-957-7991.

Or e-mail to: yogsadhanashramusa@gmail.com

Yog Sadhan Ashram, 28W100 St. Charles Road, West Chicago, IL 60185

Tel:630-293-9554/630-643-8220 Web: www.yogsadhanashram-usa.org

Starting Sunday May 22, 2016, we will include Havan in our Sunday Worship program at the Ashram. The program duration will be same as before, 11:00 AM to 12:30 PM. This will provide participants an opportunity to perform Havan to celebrate their Birthdays, Anniversaries or any other family occasions.

We will still have Havan on every Thursday from 6:00 to 7:00 PM.